Tuesday, August 22, 2006

What's in your water?

I recently spoke to a research person for an up and coming Conception Company. His company he works for are developing home fertility kits to make trying to conceive less medical and more personal. He was very nice and had a lot of information to offer to me.

The one thing that stuck out in my mind was the one question he asked me, “Do you drink tap water”? I responded, “Of course, all the time.” He proceeded to ask, “Is it well water or city water?” I reply, “It is city water, but I use a Culligan water softener”. I seldom drink carbonated beverages and drink coffee or tea on occasion.

While I am no doctor, I am just forwarding the information along. He began to tell me, you should really try to drink bottled water. The Culligan system won’t do you any good for impurities or chemicals already in the water. There are already estrogens in the water expelled from women all along the lake or river you live near. While your water is in the Wastewater Treatment Plant, estrogens are not addressed in the purification process. In fact, you can’t even boil the estrogens out of your water. Essentially they are urinating birth control pills back into your drinking water. You are taking small doses of birth control and not even knowing it. The same goes for any drugs that are prescribed, Antibiotics, Prozac, Viagra, Vicoden, Oxycontin and Lipitor to name a few. It’s no wonder why America is becoming immune to antibiotics. Our children drink it every day in their water.

The water near where he resides in Michigan has a concentration of Prozac and birth control pills. So you’d think that you’d have a lot of mellow, non-depressed residents of the communities that receive that water supply.

So if you sit back and think about it, the next glass of tap water you drink could contain your neighbors prescriptions counteracting what you are already taking.

I have read that researchers are looking for these impurities in the water to attribute to miscarriages, weak contractions during child birth, lack of milk produced by the mother while nursing to name a few. I did a web search for Estrogens in Tap Water on Google. You may check it out at your own free will.

Now I understand why the bottled water industry has become the largest market over recent years. Until I conceive baby number two I will not drink tap water. I am no naturalist or environmental person for sure. But this is a real eye-opening subject that should be made aware to all of our state representatives to push for some testing of our drinking waters.

When you come across several women working in the same office that are pregnant and they say, “I don’t know, it must be the water”. Is totally wrong. Their immune systems should be congratulated.

I am citing this article I found rather interesting.

Drugging Our Water
We Flush It, Then We Drink It

by Melissa Knopper

Birth control pills, estrogen replacement drugs, ibuprofen, bug spray, sunscreen, mouthwash and antibacterial soap: all of these products could turn up in your next glass of tap water, according to the United States Geological Survey (USGS). Last summer, USGS scientists sampled 139 rivers and streams, finding hundreds of prescription and over-the-counter drugs and personal care products lingering in the nation’s water supply.

In many cases, these tiny drug particles were found in river water that is recycled—flowing from one city’s sewer plant into another city’s drinking water system. Many cities can’t afford the charcoal filters required to screen out the final traces of these byproducts from drinking water. Rural homeowners who use well water are at an even greater risk. USGS researchers also turned up antibiotics in nearly half the streams that were sampled, raising other concerns about the nation’s growing antibiotic resistance problem. “This study raised a bunch of red flags,” says Dana Kolpin, lead author of the USGS study. “At these low concentrations, I think there are going to be long-term effects that may take several generations to show up.”

A Threat to Reproductive Health

The dangers of endocrine-disrupting water pollutants such as dioxin and polychlorinated biphenyls (PCBs) are well known—they have been linked to a variety of reproductive health problems, from endometriosis to low sperm counts. Synthetic hormones in the water may have similar health effects—on both people and wildlife—at very low levels of exposure. “All of these compounds are going into a chemical soup,” says Theo Colborn, senior scientist at the World Wildlife Fund (WWF) and author of Our Stolen Future.

Colborn says she is worried about pharmaceutical estrogens mixing with chemicals already present in streams. “You can liken it to side effects of a prescription drug—you don’t know how it’s going to interact with the over-the-counter drugs you’re taking,” Colborn says. “It’s the unexpected, interactive effects that are a real concern.”

For example, she says, bisphenol A, a component of plastic, causes female mice to reach puberty earlier than normal. Bisphenol A forms a weak bond with the body’s estrogen receptors. It can scramble a cell’s natural communication system and cause it to replicate too quickly. That, in turn, raises concerns about breast cancer in humans. What happens if this compound, which is active at low levels of exposure, combines with estrogen from a birth control pill in the water? At this point, it’s still unclear. Colborn says, “It could have long-term health effects.”

These estrogens also could have an additive effect with chemicals such as PCBs, which are found in animal tissue. A recent study by researchers at Michigan State University found mink that were fed a diet of PCB-laden fish from the polluted Housatonic River in Connecticut had offspring with lower birth weights and higher infant mortality rates. Housatonic Riverkeeper Tim Gray, a member of the New York-based Waterkeeper’s Alliance, wonders if PCBs interfere with the mink’s reproduction, what will synthetic estrogen and other drugs do?

Until recently, people thought the estrogens in birth control pills were rendered inactive by the body because the kidneys tack on an extra sugar molecule before they are excreted, says William Owens, a toxicologist who researched estrogen patches for Proctor & Gamble. But now, scientists have learned bacteria in sewage treatment plants chew off that sugar molecule.

A British researcher, John Sumpter, contributed to this discovery while studying fish living near a London wastewater treatment plant. He found male fish that were producing eggs. After he found the compound estradiol in the fish tissue, he concluded estrogens from birth control pills were part of the problem.

Antibiotic Resistance is Growing

Another active area of research and debate is antibiotic resistance. The Union of Concerned Scientists says farmers use 70 percent of antibiotics in the U.S. Large factory farms use antibiotics to prevent confined, crowded livestock from getting sick. But that practice is creating “superbugs,” such as virulent strains of salmonella that can be deadly to humans and difficult to treat. Those superbugs may spread to consumers through contaminated meat or wells, says Dr. John Balbus of Environmental Defense.

Meanwhile, thousands of pounds of triclosan—the active ingredient in antibacterial soaps, deodorants and household cleaners—are also going down the drain into our waterways. Susan Cellura, a spokesperson for Ciba Specialty Chemicals, which manufactures triclosan, says the chemical does not contribute to antibacterial resistance. She quotes a recent report by the European Commission’s Scientific Steering Committee, which concludes: “There is no convincing evidence that triclosan poses a risk to humans or the environment by inducing or transmitting antibacterial resistance under current conditions of use.” Ciba also claims that triclosan does not pose any health threat to wildlife or humans because it’s present in water at very low levels.

But other studies have shown that triclosan does contribute to the resistance problem. Because triclosan is a broad-spectrum antimicrobial agent, it kills all bacteria—even the beneficial kind. That, in turn, creates an environment where the superbugs can flourish, says a Tufts University study. The Tufts researchers also argue that the levels of triclosan in common handsoaps and cleaners are not strong enough to kill certain harmful bacteria. In an August report, the American Medical Association called on the scientific community to do a more thorough review of whether antibacterial consumer products do more harm than good. “The use of these products have never been shown to be superior, to my knowledge, to regular soap and water,” says Dr. Tamar Barlan, director of the Center for Science in the Public Interest’s project on antibiotic resistance.

Protect Yourself—and the Environment

So what are the solutions? Legislation could be one option. The government could, for example, require all cities that use treated wastewater for drinking to install charcoal filters, although that type of legislation won’t likely be passed until research pinpoints exactly how risky these substances can be. But until recently, says Kolpin of the USGS, researchers had no way to even measure these compounds at the very low levels they appear in streams. Waterkeeper’s Gray joins the WWF and other green groups in the call to enact stronger clean water laws. “This new report paints a scary picture of what’s out there in our rivers and lakes,” he says.

In the meantime, WWF’s Colborn recommends some preventative steps:

Use condoms instead of birth control pills;

Choose natural menopause remedies instead of prescription hormones;

Return old prescriptions to the pharmacy rather than flushing them;

Avoid unnecessary use of antibiotics and clean with plain old soap and water.

Switch to antibiotic-free meat or a vegetarian diet.

MELISSA KNOPPER is a Denver-based science writer.

Tuesday, August 15, 2006

Impatiently waiting...

Last night I was supposed to take my supplemental Human Chorionic Gonaditropin (HCG) at 7PM as I always do. I searched my refrigerator high and low and it was nowhere to be found. I was freaking out looking all over my house for it with no avail. In a panic I call the Infertility doctor on call and he tells me that it is ok for me to be a day late. He asked that I call the clinic back in the morning to talk to the Medical Assistant. I called and spoke with the Medical Assistant and she said she would have the private Pharmacy I get all of my Infertility medication from to call me and we could work something out. I get a follow-up call from the Pharmacy minutes later and they say I can come and pick it up, but I choose to have it delivered as I live on the far West side of the major city I live in. I figured the $20 for the same day delivery charge would be fine considering the gas prices and the value of my time. I asked the Pharmacy to have my medication delivered to me by 1PM as I was in and out during the morning. One o'clock comes and goes and I finally call the Pharmacy around 3PM. I asked them when my medication would be delivered to me today, if I was even going to get it. At this point I was a bit paranoid, as I already felt guilty for not taking my medication last night and throwing away a nice chunk of change in my trashcan. I was told the courier has had several breakdowns today so there is one man doing deliveries. Oh wonderful! At this point my hands are tied as I am relying on this courier to expedite delivery when really I could have driven there 30 times to get my package. I complain to the Pharmacy saying I paid $20 to have this to me and it's not here. I essentially told them I wanted my money back for my trouble but was basically given the shaft. She said my medication would be in my office in 45 minutes. It was...

I get a call…. He was here, on the premises! In my building! What a sigh of relief. I go to the lobby area and before me stood a creepy man with brown paper bag. My first thought is DRUGS!!!! He’s holding what I hope can be the golden (really clear) fluid to help me maintain a baby hormonally if s/he is growing in there. I quickly sign his clipboard and rushed back to my office. What a sigh of relief.

Once I get back to my office, I quickly mix my HCG. I couldn’t do it fast enough. I took off the tops of the two vials, swabbed them with an alcohol pad and brought out my large syringe to mix the bacteriostatic water into the actual gonadotropin hormone powder. I shake gently and draw 25mcc’s to inject in my leg. I cap the syringe and walk briskly to the restroom. I walk into the stall, close the door and practically rip my pants off. At this point I feel like I was some sort of drug addict… Thankfully I am not. Unless you consider being addicted to hormones an addiction. I swab my upper leg/thigh area with an alcohol pad and wait for it to dry. I proceed to grab the fatty area whilst watching what I was doing. Grabbing the fatty area and trying to “stab” myself with a needle. After several attempts, I had to look away with my eyes closed and do it. To my surprise, I did it. But I did it with much trepidation. Come to see that I nearly stuck the syringe in my thumb. But I slowly pushed the medicine into my legs put gauze over it to catch what little blood showed and went about my normal daily activities.

I have learned from this experience that life goes by too quickly and I have taken for granted time. Time is of essence, but you need to finesse it otherwise it can work against you. You become counterproductive in your efforts. Take time out of your day to fully think through the things you do and the actions that you take, being absent minded for just a brief moment could be costly in more ways than money and cause much unneeded stress.

Friday, August 11, 2006

CD19 2dpiui

On Wednesday afternoon, I left my office early and headed to the doctor's office with my husband for the first time together in our infertility journey. The only reason we were together was because we had a scheduling conflict for someone to watch our daughter. It was interesting to have her with us. It really made it more real with her waiting in the the waiting room very impatiently. It was a reminder to us both why we are going through this new path of life. Once my husband was done we had to wait around the Clinic while his "sample" was being cleansed and prepared for my appointment. We were thirsty and wanted a snack. We went to the Clinic pharmacy and bought pretzels and water then proceeded back to the infertility suite to wait. It is a very nice suite with a homey type feel to it. Earth tones, plush chairs, books and television. Come to find out they have satellite television. That our last ditch effort to entertain our daughter as she was getting bored by the second. The receptionist came out with the remote and said we can turn on whatever we would like. At our princesses request, she wanted cartoons. We obliged. After waiting a little over an hour I was called back to see the Medical Assistant.

I am always nervous before an IUI, even though I have had several of them done, the "edge" never goes away. I was very bloated (still am) as I have 9 follicles. About 5 of them are mature enough to release eggs, so chances are pretty darn good. I had to sign off for my husbands donation. His count was great!!! His total count was 29 million and out of that number he had 8 or 9 million forward moving good sperm. His motility was great too! I was so excited! The last few months his count for the "good" sperm has been between 4 and 6 million so this was a great jump in numbers. Anymore it seems like a numbers game. And odds are in our favor this time.

I advise the new Medical Assistant about my cervix, almost like a disclosure statement. I tell her you are going to have to use the long and wide speculum. I cringe when I say that because that medical devise is the most uncomfortable piece of metal, ever. When it is insterted in me, it is painful, but as with everything else, I manage the pain. It hurts worse when it is a smaller tool, so I put up with the pain with a smile and heavy breathing. After it is in place the Medical Assistant comments on my cervical mucus. Now I was very shocked, because no one has ever said anything to me about my cervical mucus, ever.

Cervical mucus can indicate many things going on in a womans body. Admittedly, I am still learning about my body. I never knew that you have a discharge or mucus that is fertile. Fertile mucus looks much like an egg white. It is that consistency to promote fertilization and becomes a nice place for sperm to travel through. I now know what it looks like because she showed me it. You can have creamy mucus. Lotiony mucus. Clear mucus, the list goes on and on. While it sounds gross, it is rather interesting to be at "one" with your body to understand it.

We then proceeded with the procedure.

It went very, very well. My cervix was fussy, but more cooperative than usual. As I was laying there I was hoping that my husband could be in there with me to hold my hand. But I put that out of my mind knowing that he couldn't be there. I was thankful he was in the same building with me. And I knew if the circumstances were different he'd be right next to me praying that a baby would be concieved in the next couple of days.After we were done, the Medical Assistant wished me luck and knocked on the door which was solid wood and repeated again her good luck wishes to us.


Monday, August 07, 2006

CD15

When I went to the doctor on Friday morning I had about nine follicles in the works. I would imagine that half of these would just "die" off and not create an egg. So upon insemination day I should have 4 to 5 mature follicles ready to be fertilized. But then that means that I will be releasing all of these eggs with the potential that all of them could be babies. It is a scary thought, but it is something that I have to consider every time I take fertility medications.

Tonight I will be taking my large dose of HCG. Lately the shots haven't hurt badly nor have I bruised like I have in the past. I normally do the large shot in my left leg, but tonight I will be doing it in my right leg to change things up a bit.

As I mentioned in my previous entry I am literally taking this cycle very laid back. I am not stressing about a thing. I am not worried about when I have sex. Although it's nice to have it often, but I don't have baby making on the mind. I haven't thought twice about taking my temperature. My thermometer is taking a break and so are my nerves. My doctor told me to use ovulation predictor kits and I haven't had the energy to do it... I am essentially using the medical assistance of ultrasound, hormone replacement and insemination this month. I want to cruise along as naturally as I can to be as stress free as I can.

I have been seriously thinking about how much longer I can go through this and I am thinking that my journey of trying to conceive will end come December 31st. I just can’t put myself through the pain and agony anymore. If it happens it will happen. I have 4 months left and in the realm of things, it is nothing by comparison to what we have been through. I think creating a light at the end of my proverbial tunnel has created some solitude to myself. I will continue to write on this site here so there are no worries there.

I will post more on Wednesday after my insemination. Please keep us in your prayers as it is much appreciated!



Thursday, August 03, 2006

CD11

Tonight is the eve that I will be going to the doctor to see how I have been responding to my Clomid.

This cycle I have been rather "lazy". I haven't taken my temperature at all this cycle. I haven't looked at any pregnancy related calculators either.

I have finally taking antibiotics for the last 10 days so it's nice to be rid of the the extra 4 pills a day!

Stay tuned for more tomorrow!